What can you eat on a vegan keto diet? Fitness experts answer | Health

On a vegan keto diet, “what can you eat” is the most asked question along with “is it possibly possible to mix these two restricted eating practices” as people may choose to follow a keto diet for a variety of reasons. For starters, cutting carbs can help you lose weight quickly, increase your blood sugar … Read more

Perfect recipe for health: Yoga, along with medicine !!

That yoga is very much a science complimenting mind, body and soul is no more a secret, more and more medical professionals are advocating yoga practices for overall health benefits and lifestyle diseases recovery. Many leading doctors today acknowledge how Yoga is immensely beneficial for overall health and the current challenges in health care like … Read more

5 easy mango recipes for summer

Sat Jun 18, 2022 12:43 PM Last update on: Sat Jun 18, 2022 01:11 PM Photo: Sazzad Ibne Sayed “> Photo: Sazzad Ibne Sayed Mango is versatile fruit and can be used to make delicious dishes and desserts. If you are a mango lover like me, you will love this collection of recipes that include … Read more

Feeling peckish? Why not try your hand at some of these recipes from The Happy Pear’s new plant based cookbook

In their new cookbook, Stephen and David Flynn – The Happy Pear – have taken 10 of the most common vegetables, and found seemingly infinite ways to cook them using 10 ingredients or less. A bid to reduce the amount of food wasted, ‘The Veg Box’ is laid out by vegetable instead of by meal, … Read more

A self-taught baker has an easy recipe that combines cinnamon rolls with pancakes for the perfect breakfast

Self-taught baker Eloise Head has a recipe that combines cinnamon rolls with pancakes. Her pancakes feature a cinnamon swirl and icing made with cream cheese and sugar. Cinnamon rolls and pancakes are both delicious breakfast options when you’re craving something sweet. But what if you could combine them and have the best of both worlds? … Read more

Pride and Pudding: Retro trifle recipe for mid-winter Christmas

Lifestyle 10 Jun, 2022 05:00 PM4 minutes to read Trifle is too good to be served just once a year, so for a mid-winter Christmas or a Matariki celebration dessert, go full-retro with this glorious trifle. As far as retro trifles go, you can come across constructions made with layers of custard, cream, jelly, fruit … Read more

Paul Catmur: Why Coca-Cola has been changing its recipe for 100 years

Business 28 May, 2022 05:00 PM4 minutes to read The Coke we drink today is far removed from the product it was at the beginning. Photo / NZME OPINION: I don’t drink Coca-Cola. Not because they’re changing the lid, not because they’re changing the flavors, but because my parents banned it. Some might consider this … Read more

Little clarity on Three Waters a ‘recipe for disaster’ – Anne Tolley

Tauranga City Council commission chairwoman Anne Tolley. Photo / NZME A lack of recognition of Tauranga’s water assets in the Three Waters reforms does ratepayers “a huge disservice” according to council commission chairwoman Anne Tolley. “There’s shareholding based on population, but not the value of the asset that has been built up over generations,” Tolley … Read more

Lexington’s Greentree Tearoom recipe: Carrot Ginger Soup

Greentree Tearoom, which was inside Greentree Antiques at 521 W. Short St., shared the recipe for its Greentree Carrot and Ginger Soup in 2001. DAVID PERRY 2001 staff file photo READ MORE Tasting the Past: Recipes from closed Lexington restaurants Lexington loves local restaurants and reminiscing about favorite dishes from closed dining spots we wish … Read more