Keralan curry and kulfi: Sonal Ved’s Indian mango recipes | Indian food and drink

ANDn Indian kitchens, mangoes are sacred. We wait all year for the ripest fruit, relishing it from seed to peel. You’ll find high praise for mangoes in the Vedas and Valmiki’s Ramayana, two early Hindu scriptures, but the most delightful story is that of Kamdev, the Indian cupid who shot arrows of mango blossom at gods and humans. Mythological stories aside, the most celebratory part of this golden fruit is how it moves from a sour pickle to a spicy sabzi and a sweet dessert, all with the grace of a kathak dancer’s wrists.

Mambazha pulissery

Pulissery refers to a south Indian variety of curry made with spiced buttermilk and a coconut base. Here, the cooling pulissery transforms into a dandelion yellow curry, with the addition of ripe baby mangoes, and is gently tempered with fragrant coconut oil, curry leaves and spices. Serve warm but not too hot with red matte rice.

Transfer 10 minutes
Cook 25 minutes
Serves 2

90g fresh grated coconut
2 tsp cumin seeds
3 ripe badami or baby mangoes
salt, taste it
2 tsp red chili powder
Paste of 1 green chili

8-10 curry leaves
½ tsp turmeric powder
500 ml yogurt
1 tbsp coconut oil
1 pinch fenugreek seeds

2 tsp mustard seeds
4-5 dried red chillies

In a blender, grind the coconut and cumin seeds. Add three to five tablespoons of water to smooth the mixture, then set aside.

Put the mangoes in a heavy-bottomed pan and season with salt and chili powder. Add the chili paste, four to five curry leaves and enough water to cover the mangoes. Add the turmeric then cook, covered, on a medium heat for 10 minutes.

Once most of the water has evaporated and the mangoes have softened, add the coconut paste and cook for another four to five minutes. Add the yogurt and mix well, then remove from the heat. The sauce should gently coat the mango but not be too thin – the consistency of a pasta sauce. Be careful not to overcook it as the yogurt may start to split.

Heat the coconut oil in a tempering pan, then add the fenugreek and mustard seeds, dry red chillies and remaining curry leaves. Once everything begins to crackle, pour it over the pulissery and stir. Serve with red matte rice.

Mango kulfi

Sonal Ved's mango kulfi.

Even before the Mughals influenced Indian cuisine around the 16th century, desserts made with evaporated milk were common in India. But it was their idea to flavor it with ingredients such as pistachio and saffron, and to create a frozen treat. And that’s how kulfi was born.

Transfer 5 minutes
Cook 45 minutes
Freeze Overnight
Makes 4-5

240 ml of milk
55 ml condensed milk
to taste (optional)
240 ml full-fat cream
240 ml fresh mango puree
1/2 tsp ground cardamom

8 saffron strandsdiluted in 1 tbsp warm milk (optional)
1 tbsp pistachios and 1 tbsp almondsslivered

Put the milk in a pan and bring to a boil, then turn the heat to low and simmer slowly, stirring occasionally, for 25-30 minutes, until it thickens. Scrape any milk that solidifies on the side of the pan back in to the center.

Add the condensed milk and sugar, if using, then, once the liquid has reduced by half, take it off the heat and set aside to cool completely.

Once cool, add the cream, mango puree, cardamom, saffron (if using), and stir until well combined. (You can use a handheld blender to introduce air into it.) Pour the mixture into kulfi molds and freeze overnight. If you want the kulfi to be extra smooth, freeze it in an icebox, churn, then freeze again. Repeat this process three times, then pour the mixture into kulfi molds and freeze.

To serve, de-mould the kulfi and garnish with pistachio and almond slivers.

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